About
Expressing thankfulness and appreciation for every part of your life can help you to develop a more positive mindset. It doesn’t have to be something big. Developing an attitude for gratitude even for the little things can help you to focus on the positive things each day rather than fixating on the negative things. It takes approximately 30 days to form a new habit, give yourself this time to create your gratitude practice. A few minutes a day can really make a huge difference to your mindset over time. Printable 30 day gratitude journal included.
You can also join this program via the mobile app. Go to the app
Overview
- Getting Started
- Survey: Getting Started
- Write down 3 things that you are grateful for
- Survey: Write down 3 things that you are grateful for
- Write down 3 things that you are grateful for
Price
£4.44