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Gratitude Journals
Expressing thankfulness and appreciation for every part of your life can help you to develop a more positive mindset.
Gratitude Journal
Specifications
151 pages
Dimensions approx 13.97 x 0.89 x 21.59 cm
Paperback
Glossy cover
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Developing an attitude for gratitude even for the little things can help you to focus on the positive things each day rather than fixating on the negative things.
Use this journal to write down three things that you are grateful for each day. Rather than just listing the things you are grateful for, try and go a bit deeper and identify the feelings that come up for you.
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