This Mindful Eating Journal - Breaking The Evening Snacking Habit is the perfect tool to help you reduce evening binge eating and break your evening snacking habit for good! This 30-day digital journal includes thought-provoking prompts and reflection questions to help you stay mindful and aware of your evening snack choices. It is available in a convenient Google Doc format so you can easily edit and customize your journal digitally. Get started today and take control of your evening snacks.
Mindful Eating Journal - Breaking The Evening Snacking Habit
After your payment has been processed you will receive an email with a PDF attached. The PDF will have a clickable link that will take you directly to the Google Doc template. You will be prompted to make a copy of the template and then your copy will be saved to your Google Docs, where you can edit it digitally.
You are not permitted to replicate, distribute or resell the original template as your own product.
If you have any issues accessing your file, please contact me on hello@michellemcgowanwellness.com or send a message through my website.