Use this meditation to visualise the release of negative connections. Release negativity towards others that you are holding onto.
You can use this meditation to release more than one cord, but do this one at a time, listening to the meditation on different days for each person you feel you are connected to in this way.
Remember that this process is for you, and you alone to enable you to be free from any negativity that is affecting your mental and physical wellbeing.
This meditation is approximately 13 minutes long.
Releasing The Cords Of Negativity Meditation
You will receive a PDF file with a clickable link to your meditation. You can use this link or the QR code to go directly to your meditation (unlisted video) on YouTube.
If you have any difficulty accessing the file please contact me via email on hello@michellemcgowanwellness.com.