Nutrition & Health Coaching - 4 Sessions

Service Description

These sessions usually take place over Zoom or other video conferencing software. 4 Session Package - £250 Session 1 - Initial assessment and information gathering (approx 1.5 - 2 hours) Session 2 - Working together to create your action plan (approx 1 - 1.5 hours, usually takes place approx 1 week after session 1) Session 3 - First follow up (approx 45 minutes - 1 hour - usually takes place approx 4 weeks after session 2) Session 4 - Second follow up (approx 45 minutes - 1 hour - usually takes place approx 4 weeks after session 3) After sessions 2, 3 and 4 you will receive an email detailing your action plan along with any resources. You will also receive fortnightly 'check in' emails in between sessions 2, 3 and 4 to ensure you have everything you need to work towards achieving your goals. When booking, please select the day / time that suits for the first session only. Subsequent session dates and times will then be agreed at the end of each session.